Three simple steps to a wonderful day
How to curate your day
Choose the type of day you would like to have from the options provided.
Wake Up With A Smile
Affirmations to kick start your day. Do them in bed or while you get ready.
Lunchtime Mediation
Complete a 10 minute meditation to reaffirm how you want to feel today.
Sleep Time Meditation
A three hour deep relaxing meditation to drift off to sleep to. It is designed to keep working after you fall asleep.
Curate Your Day
Lucky Day
Relaxing Day
Relaxing Day
Spend the day focusing on all the good things in your life focusing on gratefulness and positivity.
Relaxing Day
Relaxing Day
Relaxing Day
Today is about being kind to yourself and letting yourself relax and go with the flow.
Healthy Day
Relaxing Day
Healthy Day
A day to focus on feeling good about your diet, health and vitality goals.
Happy Day
Audacious Day
Healthy Day
Today is about lifting your mood and focusing on happiness.
Audacious Day
Audacious Day
Audacious Day
Let's be bold and brave, a great day for boosting your confidence.
Peaceful Day
Audacious Day
Audacious Day
Bringing you back into centre and letting go of anxieties and fears.
Exciting Day
Energising Day
Energising Day
A day filled with all the joy and excitement for your life and future.
Energising Day
Energising Day
Energising Day
Let's get ready to go. Feel refreshed and revitalised and full of energy.
Trusting Day
Energising Day
Affirming Day
If you have been struggling with trust issues this is the day for you.
Affirming Day
Unflappable Day
Affirming Day
Let's focus on building your inner confidence with affirming self beliefs.
Unflappable Day
Unflappable Day
Unflappable Day
Everything is going to to well today. There is nothing standing in your way.
Fun Day
Unflappable Day
Unflappable Day
An exciting and joy filled day, reminding you to focus on having fun.